Sách Anthony Robbins - The Body You Deserve

Thảo luận trong 'Sách Sức Khỏe' bắt đầu bởi Thúy Viết Bài, 5/12/13.

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    Have you ever made a steadfast goal to lose weight and still not been successful even after several steadfast attempts?

    You are not alone. Millions of people every year set a goal to become more slim, vibrant and healthy. Yet, the majority of those people consistently fall short of their expectations. And, although some people are able to lose a few pounds initially, the changes are unfortunately often not sustainable for them long-term. Many end up back at the same weight they started at, while others actually end up gaining even more weight.But, the worst part of this painful process is not the extra pounds—it’s the fact that this cycle of consistently setting a goal and not reaching it breeds a feeling of learned helplessness, a feeling that there is no hope or way to change your circumstances.But, you cannot let this mindset control your life. There is a way to acquire the power, energy and body that you deserve.After so many unsuccessful attempts at creating the energy level that you are craving, it may be hard to imagine that there could be a solution. However, there is a way.Take the struggle out of weight loss and turn your resolution into a reality—we have a program that works.

    Anthony Robbins doesn’t believe in diets or quick weight-loss plans. So many people get caught up in the latest fad or technique or have been told for years the “right” way to lose weight.But, after 30 years of working with literally millions of people all around the world, Tony has found that weight loss, just like anything else, comes back to your beliefs, conditioning and personal standards.Until you can change your psychology and shift the way that you think about your health, you’ll never be able to really change.And, for many people, over-eating is an addiction. Perhaps food has become a way of changing a disempowering state for you, providing comfort or variety when you need it. Yet, as you’ve probably already discovered for yourself, this pattern is a downward spiral. Even if emotional eating helps you in the moment, it ends up causing you even more pain and frustration in the long-run.Thus, in order to really lose weight and make the change last, you have to be willing to create a new lifestyle and identity around your physical well-being. You need to change your behaviors, as well as your mindset, at its core. And, you need a conditioning process that will change your behavior long-term.The Body You Deserve is not just about losing weight; it’s about freedom.

    You deserve to have real joy and vitality in your life. But, you don’t have forge this path alone. Tony provides you with a 12-day plan that will help you enforce real change once and for all. The Body You Deserve will provide you with both the strategic tools and inspiration you need to create a healthy and more vital you, while Tony leads you every step of the way as your personal coach.You are bigger than this minor life challenge.If you’re ready to step into a trim, light and free life, we have the tools to get you there.Based on Tony’s proven system for how to create lasting change, the Body You Deserve is an empowering and integrative product full of the tools you need to take this next step. Using audio CDs, an action-oriented workbook, a weekly exercise log, and an eating diary, you will start to see a difference within just two weeks. And, there are even inspirational message cards and pattern interrupts that you can use to leverage yourself to stay on track for good.Raise your standard. Make this change a must.

    Research indicates that nearly two-thirds of U.S. adults and 19% of children under age 11 are now obese. And, more than $64 billion is spent annually on diets and weight-loss programs in the United States alone.These are staggering statistics.We live in a changing and demanding world, where it has become increasingly more difficult to maintain a healthy body and lifestyle.Thus, in order to reclaim your true self, you have to take control and raise your standards.Embrace a new beginning.

    Take back the reins of your life and start to anticipate a whole new way of being and feeling about the world around you.You can do this. You can have the body that you desire. You can experience the freedom and confidence that comes with having a vital and energetic core. You can feel alive again.You are not your past.
     

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